Vitality Fitness Bunbury


Clean, Green, Healthy Living ...... With Attitude!

Who is Vitality Fitness Bunbury?


Qualifications:


* Certified Personal Trainer

* Certified 'Menofitness' Instructor.

* Older Client Trainer

* Child Trainer 
Incorporating:"Discussing Children's Weight"

* Certified Fitness Instructor

* Certified Auswim Instructor

* Health and Nutrition Coach Incorporating: Healthy Eating Principles; Nutrition and Lifestyle Strategies for prevention and management of overweight, obesity and type 2 diabetes; Establishing healthy Eating Patterns in Children and Teenagers; Nutrition for Optimal Exercise Performance

* Special Needs
Incorporating: Educational Assistant - special needs; Working with the ADHS child; Guiding children's behaviour; Children with disabilities; Aboriginal children

In a time where obesity levels are rising and increasing quantities of children are emerging with behavioural disfunctions. 


I am working towards changing families at the root of many of these issues, nutritional education!


Being forced to confront my own nutritional and lifestyle issues head on after battling a life threatening illness, began a journey into self education and awareness that has changed my life, and her health, forever.


This self investigation has developed into a passion for healthy, whole food and a desire to educate and share the lessons I have learned with individuals and families seeking to improve their own health and well being.


My goals are to give people the tools to understand the complex world of nutrition, make healthy choices and to apply their knowledge into creating simple, yet delicious food the whole family will love



 

Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” ~Mike Adams




 

Connect with me at [email protected]

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